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Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation with a doctor, that pain could subside.

Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation wit

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Are you in the beginning steps of your yoga journey? Maybe you've just taken your first yoga class or you've been thinking about starting yoga at home. In this post I share some of the things I NEVER knew before starting yoga... but I sure wish I had! Here are some pretty essential beginner yoga tips for people who are brand new to yoga or just starting a yoga practice at home. Click to read what I WISH I'd known before starting yoga!

There are so many things I never knew before starting yoga! In this post I share some of the things that I wish I knew before starting yoga.