Tom Rowley
More ideas from Tom
Ripper Workout - this work out is much better for results on abs

AB Ripper Core Workout: Do this Ripper Core workout after your cardio sessions, run workouts, or cycle class to strengthen your core and get those abs in tip top shape.

No matter how much your partner pleads, you can't substitute time in the sack for time on the treadmill. However, certain sex positions do work a woman's muscle groups — some so much, in fact, that you might not be able to make it to the gym the next day.

No matter how much your partner pleads, you can& substitute time in the sack for time on the treadmill. However, certain sex positions do work a woman& muscle groups — some so much, in fact, that you might not be able to make it to the gym the next day.

Infographic: Tips For Attaining A Flat Stomach, What To Eat And Do To Burn Fat - DesignTAXI.com

Flat Belly Made Easier Is zipping your pants a real struggle? Does your quest for a sexy stomach always hits a bump right about belly-button level? Well, you may not be after six-pack abs, but a flat pooch is something on your mind all the time!