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Workouts!!

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Lourdes!📝📖🎤🎬
The Dance Buzz: Thera-Bands for Dancers: Improve Balance

Dance!

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Thera-Bands for Dancers: Improve Balance
The Dance Buzz: Thera-Bands for Dancers: Improve Balance
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Tips On Picking Up Choreography Quickly - Your Daily Dance
"A huge thing that helped me when I was a younger dancer in Drill-Team was a technique we named “calling it”. Try to label each part of the choreography that you are struggling with. Name the sections something that can provide you with an image in your head so there is a cognitive connection to the actual movement. As you are dancing you “call it” in your head to help you remember the phrases that come next."
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