Lorraine Shelley

Lorraine Shelley

Lorraine Shelley
More ideas from Lorraine
Poached pears in red wine, a summery dessert created by the team from Novikov   restaurant, Mayfair.

Poached pears in red wine, a summery dessert created by the team from Novikov restaurant, Mayfair.

yogamoodboost

Yoga for personality development, is a topic gaining a lot of attention. Let us learn about a few ways in which yoga can help develop your personality and shape you into a better individual.

A+delicious+recipe+for+pork+braised+with+apricots,+ginger+and+lemon+thyme

Braised pork with apricots, ginger and lemon thyme - Food recipes Diana Henry braising

psoas

The psoas major muscle (pronounced "so-as") is often referred to as the deepest core, or as yoga therapist and film-maker Danielle Olson states, the "muscle of the soul." This core-stabilizing muscle located near the hip bone affects mobility,.

Save the poster and print out to give to clients or take to an office chair massage event. Great info for everyone.

aspiringdoctors: kqedscience: The health. aspiringdoctors: “kqedscience: “ The health hazards of sitting “We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in.