So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.
You will never always be motivated. You have to learn to be disciplined.
I agree with this. Tired of the tears and feeling depressed--so I did something about it! Love every second of the journey too!
YES! I have been doing this lately. so true. #workout #motivation #JenniferFehr