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Yogi beginner should check this out~ :) #yoga #beginner #wristpain

How to avoid wrist pain in yoga! Something I hear from beginner students all the time is that when in downward dog their wrists hurt. Here are some of the most simple ques to avoid wrist pain.

Mini Salted Caramel Cheesecakes - creamy bite-sized cheesecakes with a graham cracker crust and topped with a delicious salted caramel.

Mini Salted Caramel Cheesecakes - creamy bite-sized cheesecakes with a graham cracker crust and topped with a delicious salted caramel sauce

She Poured Listerine On A Cotton Ball And Then Rubbed Her Armpits. After A Few Minutes She Could Not Believe Her Own Eyes!

Listerine is a popular mouthwash solution which was introduced as a surgical antiseptic in However, it wasn’t marketed as a bad breath remedy until the Listerine contains helpful ingredients such as eucalyptus, thyme, and alcohol which can do

You might not be aware of the fact that oral health actually determines your overall health. One of the vital parts of the procedure for oral hygiene consists of using mouthwash. It reduces the presence of plaque, while reaching and fighting bacteria that escaped dental cleaning at the same time. It is actually the final … … Continue reading →

You might not be aware of the fact that oral health actually determines your overall health. One of the vital parts of the procedure for oral hygiene consists of using mouthwash. It reduces the presence of plaque, while reaching and fighting bacteria that

YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors to overcome; strength, flexibility & fear. 1. WIDE KNEE CHILDS POSE Creates extension to the spine, opens the hips, knees & shins too. Also very grounding, gotta be grounded before you wanna fly 2. MALASANA A lack of flexibility can make arm balancing difficult as it makes the arm balance just that much harder versus if the hips were open to begin with 3. DOWNWARD FACING DOG This whole body pose will prep your…

YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors to overcome; WIDE KNEE CHILDS POSE Creates extension to the spine, opens the hips, knees & shins too. Also very grounding, gotta be grounded b

Start your day with this delicious Pineapple Banana Smoothie. It's a glass of tropical sunshine with a slight and refreshing tanginess. | Food to gladden the heart at RotiNRice.com

Start your day with this delicious Pineapple Banana Smoothie. It's a glass of tropical sunshine with a slight and refreshing tanginess. Except put coconut milk instead of almond milk with a dash if vanilla extract