Seven bedtime yoga stretches to help you relax your body before bed. These restorative poses will calm your mind, relieve tension and have you ready to crawl into bed for a full night's rest.
Chakras infographic and "matching" colored foods to balance the energies. More
Denumit si " antibioticul săracului " datorită multiplelor sale proprietăți . Poate fi plantat la ghiveci daca nu dețineți o grădinuța si s...
Opening, Cleansing and Balancing Your Chakras: An Introduction
Little life: ECHILIBRUL
Six healing sounds. Remember the gift of sound with Nia, experience the vibration of your own voice, that has a strong healing effect on your body, mind soul.
Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/