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Seven bedtime yoga stretches to help you relax your body before bed. These restorative poses will calm your mind, relieve tension and have you ready to crawl into bed for a full night's rest.

Seven bedtime yoga stretches to help you relax your body before bed. These restorative poses will calm your mind, relieve tension and have you ready to crawl into bed for a full night's rest.

Chakras infographic and "matching" colored foods to balance the energies. More

Chakras infographic and "matching" colored foods to balance the energies. More

Denumit si " antibioticul săracului " datorită multiplelor sale proprietăți .  Poate fi plantat la ghiveci daca nu dețineți o grădinuța si s...

Denumit si " antibioticul săracului " datorită multiplelor sale proprietăți . Poate fi plantat la ghiveci daca nu dețineți o grădinuța si s...

Opening, Cleansing and Balancing Your Chakras: An Introduction

Opening, Cleansing and Balancing Your Chakras: An Introduction

Little life: ECHILIBRUL

Little life: ECHILIBRUL

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Six healing sounds. Remember the gift of sound with Nia, experience the vibration of your own voice, that has a strong healing effect on your body, mind soul.

Six healing sounds. Remember the gift of sound with Nia, experience the vibration of your own voice, that has a strong healing effect on your body, mind soul.

home remedies

home remedies

Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/

Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/