Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!
Putting together a new workout playlist is a great way to perhaps give you an extra bit of motivation at the gym. This is my new playlist for this month.
8 Simple Exercises to Reduce Flabby Arms
The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!
21 Charts That’ll Help You Get In Shape When You’re Lazy AF
Well it's not summer, and I'll only do the planks, but...
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