We all know that these purchased chocolate bars are high in sugar. That’s the point – to be sweet. So if you are on a diet, forget about them. Well, now you can make your own Mounds – sugar-free and low in carbs, but equally delicious. The recipe is really simple but takes time. It makes about 12 bars (but that depends on the size and shape you make). Nutritional value per 1 bar (if 12 bars total): 232 Calories, 22 g Fat, 3 g Carbs, 2 g Protein.