Luiza Hategan

Luiza Hategan

Luiza Hategan
More ideas from Luiza
Tommy likes this when we talked about it ages ago.  Room is not big enough for full size beds unless they are right next to each other on one wall.  Maybe with a separator?  If purchased from Ikea we'd have to cut it down, it's too tall for our ceilings.

Bedroom:Kids Bunk Beds For Small Rooms Ikea Loft Bed Living Room Bedroom Design Ideas Hardwood Floors Loft Bed Ideas For Small Rooms Storage Space For Small Bedrooms Boys Bedroom Ideas With Bunk Beds Awesome Storage Space for Small Bedrooms

Top15 stress relieving yoga poses - Although all yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lowered blood pressure, there are some poses that reign supreme. Practise these poses with deep breathing for maximum benefits.

stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lowers blood pressure, there are some poses that reign supreme. Practice these poses with deep breathing for maximum benefits.

Transform your body in 4 weeks with this calorie-torching exercise series. | Health.com

7 Move Fat Blasting Circuit Workout From Jillian Michaels - Do it four times a week, paired with 20 minutes of high-intensity interval training (HIIT), and watch your body be transformed.

Melt fat and build muscle by adding weight to your workouts with this dumbbell blast circuit workout. It's part of our 31 Day of Fitness plan — just print this | See more about weight workouts, workouts and circuit workouts.

Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights