Seems nearly impossible to me. But it's definitely something to work on: Eat two food from each color food group Every day. Instead of food groups think of making your plate look like a rainbow. Eat the rainbow!
10 Powerful Habits Of The Ultra Successful - The only thing separating you from the ultra successful is the way you live your life. Here are 10 powerful habits of the ultra successful you should adapt!
A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!
Happy Heart Day The Journal of Sexual Medicine in 2008 reported that women who regularly practiced yoga had more desire to have sex and experienced better orgasms. Thank you science for confirming what we know lol.