Too much sugar can increase your risk of diseases and prematurely age you. Here's how to wean yourself off and kill your sugar addiction once and for all. The best way to weight loss in Recommends Gwen Stefani - READ MORE!
Cashews Are A Natural Anti-Depressant because they have essential amino acid L-tryptophan. Beans, peas, cheese, and nuts (and wheat germ, but that's not gf) have tryptophan as well. Also lists other health benefits of cashews.