Lita Alexandru

Lita Alexandru

Lita Alexandru
More ideas from Lita
Spartan Abs here I come!

I have been doing this every morning and my abs are ripped! Remember though.abs are made in the kitchen so a healthy diet is key but man this is a great workout!

Master Your Muscles - Best Leg Exercises Infographic

If you feel self-conscious about having really skinny legs, you need to do some training to bulk them up. This infographic features 19 exercises you can do to take your legs up a few sizes. A Skinny Person's Guide to Gaining Weight


How to build muscle fast without fat. Get ripped, Get shredded and break through any muscle building plateau.

Rolex Cosmograph Daytona Rainbow

Rolex Daytona Rainbow - Yellow or white gold bands, on a 56 diamond fixed bezel set with 36 rainbow colored baguette sapphires embedded around the circumference. Yeah, it’s pretty over the top, but the rainbow sapphires is an interesting concept.