Paula Bartlett
Mai multe idei de la Paula
Yoga to Rock Your Bikini Bottoms ......... Are you ready to strut your badass bikini-bottom self on the beach? You will be after this yoga sequence........ Kur ♥

Yoga to Rock Your Bikini Bottoms ......... Are you ready to strut your badass bikini-bottom self on the beach? You will be after this yoga sequence........ Kur ♥

Youve only got three choices in life: Give up, give in, or give it all youve got

Youve only got three choices in life: Give up, give in, or give it all youve got

How To Use Protein To Lose Weight (youll WISH you started yesterday!) | Butter Nutrition

How To Use Protein To Lose Weight (youll WISH you started yesterday!) | Butter Nutrition

Peanut Butter  Banana Smoothie

Peanut Butter Banana Smoothie

Another beginning ab workout

Another beginning ab workout

How to Breathe When Running- wish i had found this before i started running, but its definitely useful

How to Breathe When Running- wish i had found this before i started running, but its definitely useful

Try Juliannes total-body toning moves from our December issue!

Try Juliannes total-body toning moves from our December issue!

15 ways to use protein powder (not just shakes). Need to try this with my Arbonne Protein Powder!

15 ways to use protein powder (not just shakes). Need to try this with my Arbonne Protein Powder!

Toning your upper back and shoulders. All you need is a set of dumbbells and a sturdy place to sit.

Toning your upper back and shoulders. All you need is a set of dumbbells and a sturdy place to sit.

German Oven Pancakes - a family favorite, only 5 minutes to prep, so good!

German Oven Pancakes - a family favorite, only 5 minutes to prep, so good!