Rodica Enciu
More ideas from Rodica
Cheat sheet

Useful shelflife infographic to reduce food waste. Foods unopened, uncut or uncooked - unless stated otherwise - and their shelf life in the pantry, refrigerator and freezer.

Your fiber cheat sheet.

The Essential Heart-Healthy Food You May Be Missing Raising fiber to lower the risk for C V disease in men today and what to eat to do it.

Cooking Vegetables-H-Z

Not sure what happened to veg beginning with "G"? PART How to Cook Vegetables the healthy way from Jerusalem Artichokes to Zucchini

Produce Storage Chart-Awesome cheat sheet on how to store your fruits and veggies! Print this out and out it on the fridge or taped inside a cabinet.

Produce Storage Chart-Awesome cheat sheet on how to store your fruits and veggies! Print this out and out it on the fridge or taped inside a tips recipe cooking

How To Cook Wild Mushrooms

This makes me really want to like mushrooms. The Ultimate Infographic Of Wild Mushrooms - Good information, pictures, and recipes. Mushrooms are very healthy and are very versatile!

Healthy substitutions for just about any recipe!

List of 24 delicious and easy clean eating meal prep ideas with links to all recipes! Clean eating meal prep ideas include breakfast, lunch and dinner!

Well that's handy.

Portion control cheat sheet-Sometimes it's hard to know just how much to eat and weighing or measuring isn't always practical. This is a great cheat sheet for food portion sizes.-Comment from Bipolar Mom Designs