Are your negative thinking patterns keeping you from feeling calm and centered? Click to read 11 effective ways to reduce stress and improve your mental health with positive thinking | Tales of a Scrunchy Mom#positivethinking #mentalhealth#healthylifestylehabits #reducestress
3-day anti-inflammatory meal plan. Try this short detox plan for more energy, better skin and to feel amazing! This 3-day detox includes anti-inflammatory recipes that are vegan (so also dairy-free) and gluten-free! | Anti-inflammatory diet plan | Anti-Inflammatory Recipes #anti-inflammatory
Read my tips on how to easily lower your sugar intake, sustainably! As a food blogger who loves baking, cooking and trying new recipes, I need ways to cut down on sugar without losing taste so that I can sustain a healthy lifestyle. Here are my tried and tested tips for living a lower carb life without sacrificing too much!