Mai multe idei de la Lili
12 Week Half Marathon Training Plan- http://www.jtxfitness.com/best/12-week-half-marathon-training-plan/

12 Week Half Marathon Training Plan- http://www.jtxfitness.com/best/12-week-half-marathon-training-plan/

I have been wanting to get a foam roller for a while now fot after my fitness routines. Roll out the kinks and avoid injury with this total-body massage sequence.

I have been wanting to get a foam roller for a while now fot after my fitness routines. Roll out the kinks and avoid injury with this total-body massage sequence.

The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength. | Health.com

The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength. | Health.com

diy bath bomb infographic More

diy bath bomb infographic More

DIY Unicorn Bath Bombs! Learn how to make a glitter unicorn horn bath bomb! Find the molds to make these here: http://amzn.to/2r9o5Gs #AD

DIY Unicorn Bath Bombs! Learn how to make a glitter unicorn horn bath bomb! Find the molds to make these here: http://amzn.to/2r9o5Gs #AD

Pinterest: Miatellax ☾ ṃιατεℓℓα More

Pinterest: Miatellax ☾ ṃιατεℓℓα More

If one of your 2017 resolutions was to be more organized, then I hope you have already made yourself a bullet journal. If you haven’t, you need to, immediately. Bullet journals (a mix of a planner, diary, and habit tracker), at least well kept ones, are the height of organization. It’s more than just a daily to-do list or a notebook to keep track of your homework – it’s a place to track every single thing you’re doing or want to do. If that sounds exhausting, it’s because it kind of is.

If one of your 2017 resolutions was to be more organized, then I hope you have already made yourself a bullet journal. If you haven’t, you need to, immediately. Bullet journals (a mix of a planner, diary, and habit tracker), at least well kept ones, are the height of organization. It’s more than just a daily to-do list or a notebook to keep track of your homework – it’s a place to track every single thing you’re doing or want to do. If that sounds exhausting, it’s because it kind of is.

bujo, bullet journal, ideias de como montar, inspiração, planejamento, organização pessoal, cadernos.

bujo, bullet journal, ideias de como montar, inspiração, planejamento, organização pessoal, cadernos.

13248530_106963576389346_7761827242565825838_o

13248530_106963576389346_7761827242565825838_o

Bullet Journal - Page idea, Places I want to go

Bullet Journal - Page idea, Places I want to go