Lidia Toma

Lidia Toma

Lidia Toma
More ideas from Lidia

Freeze fresh herbs in olive oil! Add the cubes to pasta/potato dishes, soups, or roasting onions, garlic, & veggies; These have a six month freezer life and do need to be stored separately to preserve individual flavors of the herbs.

Muscle cramp prevention juice

JUICE TO PREVENT MUSCLE CRAMPS if you’re experiencing muscle cramps, there’s a high chance you’re lacking in calcium, magnesium and certain minerals. In this case, drinking milk will not provide you the calcium needed to remedy muscle cramps.