Not looking to lose fat in 4 days but I do like flavoured water. http://weightlosssucesss.pw/the-5-commandments-of-smart-dieting/
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You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec:
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