Anca Lesnic
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Awesome guide for setting up your personal weight training plan. Reps, sets, intensity, tempo and rest for all your workouts.

Use this one simple trick to build muscle quick Strength Training Workout: 3 Ways to Structure Your Next One Do you track your workouts? Visit for activity trackers and fitness wearables.

frida kahlo artworks - Google Search

“I know a 'face' where the wild thyme blows, Where oxlips and the nodding violet grows, Quite over-canopied with luscious woodbine, With sweet musk-roses and with eglantine.” William Shakespeare, A Midsummer Night's Dream

With roses, black and white but filled in or faded roses on thigh? Rethink jack…

With roses, black and white but filled in or faded roses on thigh? Rethink jack skellington ~~~~~ id change the wolf to a lion and have it front view, and have the the flowers as its mane (use birth flowers mixed with roses?