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How to Decode Nutrition Facts Like a Pro
We hear it all the time… “Read your food labels.” “Take necessary measures, and be aware of what you’re putting into your body.” “Do your best to stay away from unhealthy foods.” But if you’ve ever been confused and felt like a nutrition label was written in a foreign language, you’re not alone. For the full article, visit us here: http://paleo.co/decodenutritionlabel
Awesome Ideas for Unique Clean Eating Gift Baskets
Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.
Healthy Food | StyleCraze
Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating! #fruits #nutrition
Detox Water: 6 Things You Can Add To Your Water To Improve Digestion
6 Things You Can Add To Your Water For Better Digestion | Detox Water | Gut Health |
Mosharraf Hossain (@MosharrafHossa) on X
The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The real answer is there are good carbs and bad carbs. This infographic helps you to distinguish between the two.
Awesome Ideas for Unique Clean Eating Gift Baskets
Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic.
16 Healthy Trends You'll Be Done With in 2016
EVERYTHING YOU NEED TO KNOW ABOUT HEALTHY AND UNHEALTHY FATS: Boost your brain power & make your skin and hair gleam with this list of healthy fats! You'll also find out what fats you should ditch. Click through healthy eating tips, nutrition advice, and more healthy ideas.
Infographic: Why you should not count calories
All calories are not equal, stop counting calories to lose weight.
Nothing found for Healthy Dieting Healthy Dieting Tips
Insulin resistance diet - Dr. Axe http://www.draxe.com #health #holistic #natural