Luana Chereches

Luana Chereches

Luana Chereches
More ideas from Luana
❤~☆@msbrandis7286☆~❤

A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan!

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

Easy DIY Weight Loss Detox Water Recipes For Fat Flush! Weight loss: Most people have the habit of eat-and-run, massive-portion-sized culture, which in turn can cause maintaining a healthy weight to be tough

Can't wait to try this salad. Looks so yummy!

Not sure about dijon mustard being paleo. Would do awauy with corn. Honey Mustard Chicken, Avocado + Bacon Salad, with a crazy good Honey Mustard dressing withOUT mayonnaise or yogurt! And only 5 ingredients!

A Nutritionist Explains: How to Snack to Boost Metabolism

Snacks can completely sabotage healthy eating, but they don't have to. Our nutritionist explains how to snack to boost metabolism.

DIY Inspiration Smashbook + Free Silhouette Cut File and PNG. Plus, seven ways I find inspiration! | dawnnicoledesigns.com

DIY Inspiration Smashbook + Free Silhouette Cut File and PNG. Plus, seven ways I find inspiration! This post may contain affiliate links. Your cost is the same

Color Block Crayon Candles. Using old crayons on hand to create this lovely and fun block candles for your home. You can ask your kids to help you. They will have great fun to stir crayons with wax.

Check out these homemade candle recipes like this Color Block Crayon Candles. Using old crayons on hand to create this lovely and fun block candles for your home. You can ask your kids to help you. They will have great fun to stir crayons with wax.