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JMC: Not always effective, but always good to start before an anxiety "attack" (or episode) spirals.

JMC: Not always effective, but always good to start before an anxiety "attack" (or episode) spirals.

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

Daily Time Management of Extremely Productive People #productivity #infographic

Daily Time Management of Extremely Productive People #productivity #infographic

How You're Killing Your Own Creativity (Infographic)

How You're Killing Your Own Creativity (Infographic)

Discipline will evolve you, regret will dissolve you. choose wisely.

Discipline will evolve you, regret will dissolve you. choose wisely.

Music can repair brain damage and return lost memories.

Music can repair brain damage and return lost memories.

Controlling your behaviorism helps your thinking processes.

Controlling your behaviorism helps your thinking processes.

#inspiration #quote / PEOPLE CRY, NOT BECAUSE THEY'RE WEAK. IT'S BECAUSE THEY'VE BEEN STRONG FOR TOO LONG.

#inspiration #quote / PEOPLE CRY, NOT BECAUSE THEY'RE WEAK. IT'S BECAUSE THEY'VE BEEN STRONG FOR TOO LONG.

#inspiration #quote / MAKING A BIG LIFE CHANGE IS PRETTY SCARY. BUT, KNOW WHAT'S EVEN SCARIER? REGRET.

#inspiration #quote / MAKING A BIG LIFE CHANGE IS PRETTY SCARY. BUT, KNOW WHAT'S EVEN SCARIER? REGRET.

Useful for creating characters and knowing oneself xkx

Useful for creating characters and knowing oneself xkx