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33 Pins

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Glutes & Thick Thighs Made Easy – Gym Body Women’s Guide

This simple and effective glutes workout is designed for gym body women looking to build thick thighs, tone their booty, and achieve cuerpo fitness mujer vibes! #GymBodyWomen #GlutesWorkoutTips #ThickThighsAndBooty #FitnessInspiration #CuerpoFitnessMujer

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This may contain: a woman standing on top of a yoga mat in front of a tv and couch

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At Home Leg Workout ❤️‍🔥

Crush your leg day at home with this intense workout! Follow @lexielearmann for more home workout routines that will leave you feeling strong and accomplished. #fyp #athomeworkout #legday

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FITNESS

How to build strengthen your gluts and quads

This may contain: two women standing in front of a gym equipment rack with dumbbells on each side and the words quadd vs glute

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This may contain: the woman is doing exercises in her gym

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Aumente seus gluteos com esses exercícios 🍑

#treinofuncional #treinoemcasa #treinodepernas #exercise #crescebumbum #gluteos #instagram

This may contain: the woman is doing squats on her legs

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Leg And Glute Workout

This may contain: two women standing in front of a gym ball wall with the words more quad and more glute

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Here are some tips to help you differentiate between which muscles you are working with these leg day exercises. Based on your technique these exercises will work different muscles. #legdayworkout #legday #bulgariansquats #sumosquats #glutesworkout #quadsworkout

This may contain: the woman is doing exercises for her legs and knees while sitting on a chair in front of a wall

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Leg Workout Home vs Gym

Discover the ultimate leg workout comparison between home and gym routines. Get stronger, leaner legs with these effective exercises, no matter your location! #LegWorkout #HomeVsGym #TonedLegs #FitnessJourney #StrongLegs

This may contain: a woman standing in front of a gym machine with the words gym vs home written on it

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