Laura Dumitrescu

Laura Dumitrescu

Laura Dumitrescu
More ideas from Laura

Oz's Swimsuit Slimdown drink: 1 cup of orange, pineapple, or grapefruit juice, combined with apple cider vinegar and honey; drink before every meal to quickly breakdown fat cells.

Zero Calorie Foods List!

We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods

A one-day debloating meal plan for a flat belly!

These meals sound delicious - A Stomach-Shrinking Meal Plan - Consider making a meal plan for yourself from our LITlicious healthy recipes handbook. Planning ahead will help you achieve your health and weight loss goals.

Belly Fat Burner Smoothie - Why it works: “The antioxidants in blueberries trim away belly fat and green tea boosts metabolic rate. Also, pineapple contains a unique compound called Bromelin that facilitates fat burning.” | #smoothies #drinks #fatburner

My favorite shake - blueberry protein shake. Recipe: 1 cup frozen blueberries, cup greek yogurt, 1 scoop protein powder, 1 big handful of spinach leaves, 1 tsp splenda. Blend and enjoy!

Lower belly Fat Burner

The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!