{Image Only} What Can I Say to Myself? Such a great way to teach your kids about positive self talk. Love this one!

Dr. Steve Gray on

Great chart for developing self-esteem in the classroom. A damaged self-esteem can wreck your career and harm your relationships. You can turn your life around by working on your self-esteem, and this guide will give you all the resources you need.

Push yourself! (+17 more inspiring mantras)

The 20 Most Inspiring Health and Fitness Mantras

Motivational #Fitness #Quote

Think about why you started quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote f.

Fitness motivation

Get the fuck out of bed. Do your fucking homework. Get a damn workout. Meet new fucking people. Explore new things. And just get the fuck out of bed. I wish I had this as a poster.


The pain of being overweight is far worse than the pain of working out. No excuses. Just Live Fit.

How many - and what types of squats you need, to have a butt like this - see inside.

How many - and what types of squats you need, to have a butt like this - see inside. Oui, Je le veux - Yes, I want it.

#Motivational #Quote #Fitness

A Little Goes a Long Way! Motivational Fitness Quotes

If it doesn't challenge you, it doesn't change you. from Nardini (my current goal - crow yoga pose)


Best books for weight loss motivation - A world of knowledge, motivation, inspiration and peace. Motivate yourself with these motivational weight loss books

Go after what you want #fitness #motivation #quote

If you don't go after what you want, you'll never get it. If you don't ask, the answer is always no. If you don't step forward, you'll always be in the same place.

fitness, lose weight and diet #fitness

I'm trying to achieve a new healthy lifestyle, healthy weightloss and to get more toned. I'm not a professional when it comes to weightloss and exercise but I have a fair bit of knowledge on it :).