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12 Reasons to Love the Mediterranean Diet Senior Care Raleigh, NC  http://www.webmd.com/heart-disease/ss/slideshow-12-reasons-to-love-the-mediterranean-diet?ecd=wnl_chl_083013=wnl-chl-083013_ld-stry=

12 Reasons to Love the Mediterranean Diet Senior Care Raleigh, NC http://www.webmd.com/heart-disease/ss/slideshow-12-reasons-to-love-the-mediterranean-diet?ecd=wnl_chl_083013=wnl-chl-083013_ld-stry=

Ten of the best weight loss friendly foods

Lose Inches With The 10 Best Foods For Weight Loss

Ten of the best weight loss friendly foods

Fat-Flush-water-cranberry

Original Fat Flush Water

Fat-Flush-water-cranberry

Bariatric Eating Diet Plan

Bariatric Eating Diet Plan

Slow down! Stretch your meal out to at least 20 minutes, that's how long it takes for your stomach to signal it's full.

The World's Healthiest Diets

Slow down! Stretch your meal out to at least 20 minutes, that's how long it takes for your stomach to signal it's full.

A computer game could help you put the brakes on unhealthy food — and lose weight.

Try the Computer Game That Says It Can Help You Lose 1.5 Pounds in a Week

A computer game could help you put the brakes on unhealthy food — and lose weight.

Stuffed Peppers - 21 Day Fix APPROVED!

Stuffed Peppers - 21 Day Fix APPROVED!

Berry Parfait  You can choose whatever mix of antioxidant-rich berries you'd like for this sweet and light treat, but research indicates that black raspberries in particular may thwart colon and esophageal tumors. Go ahead -- have seconds!

Berry Parfait

Berry Parfait You can choose whatever mix of antioxidant-rich berries you'd like for this sweet and light treat, but research indicates that black raspberries in particular may thwart colon and esophageal tumors. Go ahead -- have seconds!

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