Laurentiu Halmagean

Laurentiu Halmagean

Laurentiu Halmagean
Mai multe idei de la Laurentiu
The Dirty Dozen: 15-min Crossfit Challenge by WorkoutLabs Fit · View and download printable PDF: https://workoutlabs.com/s/yr1t1

The Dirty Dozen: 15-min Crossfit Challenge by WorkoutLabs Fit · View and download printable PDF: https://workoutlabs.com/s/yr1t1

Epaule 3

Epaule 3

4 Killer Traps Workout For Bigger Shoulders

4 Killer Traps Workout For Bigger Shoulders

BIG ARM Bicep and Tricep Workout Routine This routine is to be perform twice a week with two days of resting between each workout session to allow muscle

BIG ARM Bicep and Tricep Workout Routine This routine is to be perform twice a week with two days of resting between each workout session to allow muscle

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique will help you to grow as muscle fast.

In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique will help you to grow as muscle fast.

SMASH workout

SMASH workout

avatar - 30 card Low Impact Bodyweight Program DAY 26

avatar - 30 card Low Impact Bodyweight Program DAY 26

Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.

Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.

Thief (2014) artwork: Thief

Thief (2014) artwork: Thief