The breasts are one of the most common areas to start sagging as woman get older. Though the breasts themselves are made up of fatty tissue and glands, you can tone up the underlying muscles to give your breasts a lift and a perkier shape.
Foods to Avoid While Breastfeeding - Breastfeeding Place. Good list if things to avoid when breastfeeding. As well as keeping a food journal to find other foods that might irritate the baby's tummy. Citrus foods was a big no-no for my little one!