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This full-body workout uses medium-weight dumbbells to build strength and muscle. We have a video too, if you want extra instruction on the moves or more motivation.

This full-body workout uses medium-weight dumbbells to build strength and muscle. We have a video too, if you want extra instruction on the moves or more motivation.

What to eat to lose weight

What to eat to lose weight

If you are looking to lose weight or get more protein in your diet, a healthy breakfast is a must. These quick breakfast recipes take under 10 minutes to prep, and contain at least 15 grams of protein.

If you are looking to lose weight or get more protein in your diet, a healthy breakfast is a must. These quick breakfast recipes take under 10 minutes to prep, and contain at least 15 grams of protein.

Apply #Foundation like a #PRO http://mymakeupideas.com/how-to-apply-foundation-properly/

Apply #Foundation like a #PRO http://mymakeupideas.com/how-to-apply-foundation-properly/

Best #makeup ideas with #grey http://mymakeupideas.com/almost-50-shades-of-grey-or-the-best-makeup-ideas-with-grey/

Best #makeup ideas with #grey http://mymakeupideas.com/almost-50-shades-of-grey-or-the-best-makeup-ideas-with-grey/

Wedding makeup for Dax & Erin's wedding

Wedding makeup for Dax & Erin's wedding

Beautiful eye shadow #beauty #daily #deal explore grabjab.com

Beautiful eye shadow #beauty #daily #deal explore grabjab.com

This natural eye makeup for blue eyes is amazing. Find other makeup products you love at Beauty.com.

This natural eye makeup for blue eyes is amazing. Find other makeup products you love at Beauty.com.

We < 3 this! Looking for a new trend to try? Give this look a shot. A dab of blue on the bottom lids add a perfectly unexpected pop of color, making your eyes stand out.

We < 3 this! Looking for a new trend to try? Give this look a shot. A dab of blue on the bottom lids add a perfectly unexpected pop of color, making your eyes stand out.

12 Pretty and Easy Ideas For Prom Makeup For Blue Eyes | Gurl.com

12 Pretty and Easy Ideas For Prom Makeup For Blue Eyes | Gurl.com