Teach kids which foods to eat all of the time (go), sometimes (slow), and once in awhile (whoa) using this handout. My toddler is lover of the "go" foods and my 5 year old is more into the "slow" foods. Good chart for kids eating.
27 Easy Ways To Eat Healthier Usually I would say WHAT? Grapes instead of candy? You crazy! But really frozen grapes are awesome! Once I start I can't stop eating them. Just like candy. My favorite are the red grapes.