Diana Costache

Diana Costache

Diana Costache
More ideas from Diana
A last-minute game day snack! "Baked Zucchini Chips - Super Healthy with only 3 Ingredients" // wishfulchef.com

A last-minute game day snack! "Baked Zucchini Chips - Super Healthy with only 3 Ingredients" We at The Healthy Way like this for a healthier snack option.

You are what you eat-- nutrition guide for kids.

Teach kids which foods to eat all of the time (go), sometimes (slow), and once in awhile (whoa) using this handout. My toddler is lover of the "go" foods and my 5 year old is more into the "slow" foods. Good chart for kids eating.

27 easy ways to eat healthier | buzzfeed.com

27 Easy Ways To Eat Healthier Usually I would say WHAT? Grapes instead of candy? You crazy! But really frozen grapes are awesome! Once I start I can't stop eating them. Just like candy. My favorite are the red grapes.

Going NUTS over this guide to one of the healthier, fatty snacks out there! Great information from the Greatist ;)

Eat Right: The Ultimate Guide to Nuts [Infographic] Here's a breakdown of nut nutrition—what good stuff they give you, how to use 'em, and fun alternatives, too!