Things I ♥
Mai multe idei de la Diana
15 foods that naturally detox and cleanse the body
A last-minute game day snack! "Baked Zucchini Chips - Super Healthy with only 3 Ingredients" // wishfulchef.com
Getting into shape starts in the kitchen and by making good choices.
Fall Food guide
MyPlate teaches the 5 food groups: fruits, vegetables, grains, protein, and dairy.
You are what you eat-- nutrition guide for kids.
It's not diet, it's a lifestyle
27 easy ways to eat healthier | buzzfeed.com
Going NUTS over this guide to one of the healthier, fatty snacks out there! Great information from the Greatist ;)
These are actually good tips; not too hard, not too strict, but still effective.
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