Oral Allergy Syndrome

I have a severe form of OAS over the past year it has gotten worse and I now can't eat a lot if drug and veg cooked as well as in their raw form. Looking for alternative recipes as it's so hard not being able to eat the following: Potato Tomato Carrot Celery Cucumber Apple Banana Orange Kiwi Pineapple Strawberries Raspberries Plum Pear Melon Vodka Gin and Bacon/ hams!!!
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·7y
some food is stacked on top of each other
Sweet Potato Turkey Burgers | Dashing Dish
Sweet Potato Turkey Burgers - lean ground turkey/beef, sweet potato, frozen/fresh spinach, salt, pepper, garlic powder, onion powder, whole grain buns/lettuce wraps (optional, for serving)
four different photos with the words 29 auto immune protocol paleo breakfast ideas
29 AIP (Auto Immune Protocol) Paleo Breakfast Ideas
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sewing supplies with the words 10 tips that changed my sewing life on top of them
10 Sewing Tips I Learned That Changed My Life - The Sewing Rabbit
10 Sewing Tips I Learned That Changed My Life. This is so true!
sliced red peppers on a cutting board next to a knife
8 Ways to Preserve Bell Peppers and Use Wrinkly Old Peppers
Poor and Gluten Free (with Oral Allergy Syndrome): 8 Ways to Preserve Bell Peppers and Use Wrinkly Old Peppers
broccoli and radishes on a table next to some crackers in a bowl
Itchy mouth? – New York Family
Oral allergy syndrome • New York Parenting