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Patella alta

Patella is commonly referred to as the kneecap. This Buzzle article provides everything you need to know about patella alta, which is a rare condition wherein the kneecap is positioned higher than usual.

Physical therapy is one of the most common ways to treat spondylolisthesis. With exercises like a gluteal stretch, dead bug or knees to chest you can increase blood flow to your spine as well relieving pressure between vertebrae. For other solutions to spondylolisthesis check out the rest of the article here.

Physical therapy is one of the most common ways to treat spondylolisthesis. With exercises like a gluteal stretch, dead bug or knees to chest you can increase blood flow to your spine as well relievin

6 Best Exercises for Spondylolisthesis! Exercises & stretches are incorporated in treating spondylolisthesis because they help to increase you range of motion & strengthen your muscles. Learn how to do these easy exercises & which exercises to avoid if you have this condition. | BraceAbility

6 Best Exercises for Spondylolisthesis! Exercises & stretches are incorporated in treating spondylolisthesis because they help to increase you range of motion & strengthen your muscles. Learn how to d