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50 Productivity Tips - getting things done JAMSO supports business through goal setting, KPI management and business intelligence solutions. http://www.jamsovaluesmarter.com #productivity Productivity Tip #productive

50 Productivity Tips - getting things done JAMSO supports business through goal setting, KPI management and business intelligence solutions. http://www.jamsovaluesmarter.com #productivity Productivity Tip #productive

Self care tips for all aspects of your life. Write your own. Set goals. Use them as part of your coping skill set when under pressure.

Self care tips for all aspects of your life. Write your own. Set goals. Use them as part of your coping skill set when under pressure.

random acts of kindness If you care about ending poverty and reducing homelessness go to http://www.fuzeus.com

random acts of kindness If you care about ending poverty and reducing homelessness go to http://www.fuzeus.com

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

Drink Water: Drinking Water At The Correct Time

Drink Water: Drinking Water At The Correct Time

Fill your diet with superfoods. Click here for the Top 30 Fat Burning Superfoods.

Fill your diet with superfoods. Click here for the Top 30 Fat Burning Superfoods.

Stretch, Recover, Relax: This Is How to Handle a Rest Day

Stretch, Recover, Relax: This Is How to Handle a Rest Day

Powerful 30 day plank challenge for beginners before and after results - Try this 30 day plank challenge for beginners to help you get a flat belly and tiny/smaller waist.

Powerful 30 day plank challenge for beginners before and after results - Try this 30 day plank challenge for beginners to help you get a flat belly and tiny/smaller waist.

13 Foolproof Ways to Improve Your Life Become a Better Person | Infographic, Self-Improvement, Health: #weightlossmotivation

13 Foolproof Ways to Improve Your Life Become a Better Person | Infographic, Self-Improvement, Health: #weightlossmotivation

Do two sets of each exercise in sequence three times a week, and soon you're bound to feel more steady on your feet. | Health.com

Do two sets of each exercise in sequence three times a week, and soon you're bound to feel more steady on your feet. | Health.com