50 Productivity Tips - getting things done JAMSO supports business through goal setting, KPI management and business intelligence solutions. http://www.jamsovaluesmarter.com #productivity Productivity Tip #productive
Self care tips for all aspects of your life. Write your own. Set goals. Use them as part of your coping skill set when under pressure.
random acts of kindness If you care about ending poverty and reducing homelessness go to http://www.fuzeus.com
A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P
Drink Water: Drinking Water At The Correct Time
Fill your diet with superfoods. Click here for the Top 30 Fat Burning Superfoods.
Stretch, Recover, Relax: This Is How to Handle a Rest Day
Powerful 30 day plank challenge for beginners before and after results - Try this 30 day plank challenge for beginners to help you get a flat belly and tiny/smaller waist.
13 Foolproof Ways to Improve Your Life Become a Better Person | Infographic, Self-Improvement, Health: #weightlossmotivation
Do two sets of each exercise in sequence three times a week, and soon you're bound to feel more steady on your feet. | Health.com