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High Protein Broccoli Pasta
Pasta: 300g flour 250g broccoli 2 tsp salt Sauce: 250g chickpeas 2 cloves of garlic 200 g pureed tomatoes 100 g tomato paste Italian herbs Salt pepper Toppings: basil, vegan parmesan Preparation: 1. Cook broccoli until soft, then mash 2. Knead with flour and salt to form a firm ball of dough 3. Using scissors, cut the dough over boiling water, let it cook for 5 minutes, then drain 4. Fry garlic and chickpeas, pureed tomatoes and tomato paste stir in 5. Season and fold in the broccoli pasta
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Day 9 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes
Raspberry Chocolate Baked Oats😍 These baked oats are fudgy, chocolaty and so yummy! They contain about 26g protein per serving! • 🥰 • Ingredients for four servings: 2 cups (gluten free) oats (4.8 dl) 2 bananas 4 eggs 4 tablespoons unsweetened cacao powder 4 teaspoons baking powder 2 cups milk of choice (4.8 dl) 3 scoops (vegan) chocolate protein powder • topping: 1 cup raspberries (2.4 dl) • 1. Put all the ingredients into a blender and mix until smooth 2. Pour into greased glass containers. Top with raspberries 3. Bake at 180 Celsius degrees / 350 in Fahrenheit for 20 - 25 minutes •
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Baked Yogurt
Baked Yogurt tastes like healthy custard, is made with 6 ingredients and contains 8 grams of protein.
iFoodReal
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High Protein Cheesecake
Posted @withregram • @redmountainweightloss Cheesecake, but make it healthy 🍰✨ 1 cup of cottage cheese, low-fat 1/4 cup of Greek yogurt 2 Tablespoons of Walden Farms® sugar-free Maple Syrup 1 large egg Fruit of your choice Blend everything together until smooth, divide between two ramekins and bake for 30 minutes at 350° or until cooked through.
1:00
Fluffy Yoghurt Cake - Japanese Cheesecake with yoghurt.
A delicious, light and fluffy version of Japanese Cheesecake. Fluffy Cheesecake - Japanese Cheesecake with yoghurt. • 15cm springform cake tin • 3 egg yolks • 30g cooking oil • A pinch of salt • 210g unsweetened yogurt • 2g vanilla • 35g cake flour • 15g cornstarch • 3 egg whites • 5g lemon juice • 65g sugar Method: • Mix yolks, cooking oil, salt, yogurt, vanilla, cake flour, and cornstarch in a separate bowl. • Beat egg whites with lemon juice and sugar. • Gently fold in egg white mixture. • Bake in a water bath in the oven for 40-45 minutes at 150°C. Do not open the oven door during the baking process as this causes the cake to deflate. Recipe by Vy Khue
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Cherry Tomato & Basil Pasta This pasta is my go-to for a dinner that feels fancy while still being fairly easy to make. I like to add fresh herbs and a bit of basil oil to enhance the flavors. The Mozzarella pearls also lend a nice creaminess to the rich cherry tomato sauce. Follow for more delicious recipes ❤️😍 Check the bio link to get your 200+ great recipe cookbook!! Ingredients: - 1/2 pound pasta 1/2 pound pastaam 1 cup heavy creamrmesan cheese (reserve some for serving) 3/4 cup grated...