More ideas from Johanna
As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “ OM ”  or you can’t stand the word “ yogi “, whether you are 93, 55 or even 10, yoga can help you. You can strength your practice by hitting your reset button with these unbelievable 13 Yoga poses Upward facing dog Take the plank pose. Bending your arms, lower your pelvis and…

As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “ OM ” or you can’t stand the word “ yogi “, whether you are 93, 55 or even 10, yoga can help you. You can strength your practice by hitting your reset button with these unbelievable 13 Yoga poses Upward facing dog Take the plank pose. Bending your arms, lower your pelvis and…

Fűszeres sült cékla - Isteni egészséges köret krumpli helyett

Fűszeres sült cékla - Isteni egészséges köret krumpli helyett

Bunions are actually salt deposits. Their formation is triggered by influenza, tonsillitis, gout, poor metabolism, improper nutrition, rheumatic infection and wearing uncomfortable shoes.  Bunions are a real “nightmare” — it is hard to find a fitting footwear, they are irritating, and give a quite unattractive appearance of the foot. Recipe: In the evening, pour 300ml …

Get Rid of Bunions Naturally With This Simple DIY Remedies In the evening, pour of water over a tablespoon of crushed bay leaf. Cook for 5 minutes. Keep the liquid in a thermos overnight.

Bunions are actually salt deposits. Their formation is triggered by influenza, tonsillitis, gout, poor metabolism, improper nutrition, rheumatic infection and wearing uncomfortable shoes.  Bunions are a real “nightmare” — it is hard to find a fitting footwear, they are irritating, and give a quite unattractive appearance of the foot. Recipe: In the evening, pour 300ml …

Get Rid of Bunions Naturally With This Simple DIY Remedies In the evening, pour of water over a tablespoon of crushed bay leaf. Cook for 5 minutes. Keep the liquid in a thermos overnight.

Do your arms make you self conscious? This Arm Workout for Women will help you tighten and tone your arms fast. Try this arm workout for women now.

Do your arms make you self conscious? This Arm Workout for Women will help you tighten and tone your arms fast. Try this arm workout for women now. 1 Yoga Tip For a Tiny Belly.

leg exercise

Do you want to see your thighs get more tight and defined without adding bulk? If so, this thigh workout made with the best thigh exercises is for you.

These homemade protein bars are no bake, endlessly customizable energy bars. Just like Luna and Power bars, and made with your favorite protein powder.

These homemade protein bars are no bake, endlessly customizable energy bars. Just like Luna and Power bars, with your favorite protein powder!

Favorite No Bake Homemade Granola Bars - made with only 5 ingredients! This is a super easy recipe that you can customize with your favorite ingredients.

Favorite No Bake Homemade Granola Bars - made with only 5 ingredients! This is a super easy recipe that you can customize with your favorite ingredients. Jamielyn - I Heart Naptime