Knowing that I love binder clips and use them for everything, my Mom sent me a link to this brilliant video all about the cool things you can do with binder clips: I particularly loved the little phone holder stand.
Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts