Reps And Sets
9 Workouts To Do During Naptime - Carrots 'N' Cake
Now that the weather has turned cold here, I’m doing a lot more at-home workouts. Quinn and I still head out in the jogging stroller a couple of mornings a week, but I find that squeezing in a quickie 15- or 20-minute workout on the days we can’t get out is just what I need to stay motivated. All of the workouts below are 20 minutes or less, so you can easily throw on some workout...