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Workout

38 Pins
 7w
Collection by
Image may contain: outdoor

All about italy

3 Pins
Po Training
SIMPLEXLIFE
SIMPLEXLIFE
La guera
La guera
Full Body Workout
How to crush this workout: • Do each exercise for 40 seconds of work, 20 seconds of rest, 3 full rounds 🔥. 1. Crossover Crunches to Toe Taps 2. Squat Twists 3. Touchdown Split Lunge Jumps 4. Plank Shoulder Taps to Push-Up to Knee Drives 5. Hollow Crunch to Cross Scissor Toe Taps 6. Crab Toe Tap Walks GOOD LUCK and get yourself moving today
Fitness & Mindset Motivation
Fitness & Mindset Motivation
liam
liam
Gymshark | Full Body Workout For Women
Gymshark
Gymshark
Thigh focused workout 🍑
MrandMrsMuscle
MrandMrsMuscle
Image may contain: outdoor
Image may contain: outdoor
// Cardio Work // Hit SAVE and let’s GO! 💦 Knee drive jack
SPETSTRAIN FIT
SPETSTRAIN FIT
Thigh focused workout 🍑
MrandMrsMuscle
MrandMrsMuscle
AT HOME CARDIO ( 50s on 10s off)
SPETSTRAIN FIT
SPETSTRAIN FIT