Adriana Livia
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If I had to sum up this summer in two words it’d probably be yoga and fermentation. I’ve been really proud of how much I’ve seen my yoga practice progress this summer. October will be my two year yoga

If I had to sum up this summer in two words it’d probably be yoga and fermentation. I’ve been really proud of how much I’ve seen my yoga practice progress this summer. October will be my two year yoga

Workout

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

10 Week No-Gym Home Workout Plan

For people who want to get fit, gain muscle and lose weight here we offer you a challenge workout pl. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!