Workout: Brazilian Butt Lift Touchdown Stand with feet shoulder-width apart, toes pointed forward. Squat down until knees are bent 90 degrees. Step left leg back into a deep reverse lunge, placing right hand along outside of right thigh or touc
14 Kettlebell Moves for an Allover Body Calorie Torcher. Kettlebells, a Russian import, is one of the most versatile and effective pieces of equipment for getting you in top-notch shape and giving you one doozy of a workout.
Winter Miracle Tea: Keep a jar handy in the fridge all winter long for sore throat and cough relief! (Pour honey over lemon pieces & ginger slices; let sit in fridge ovetnight. Take in hot watet & drink before bed.
Trick For Preventing Wilted Salad Greens : Close the top of each bag lightly with your fist, blow into the bag, and fill it with air (carbon dioxide). Then seal the bag by twisting the top a few times before closing it firmly with a twist tie.
The 8 Secrets of Dutch Kids, the Happiest Kids in the World - Thought provoking. and if I lived in town and had paved roads to ride on, I'd want that bike!---I say- the secret to great legs after 3 kids! that's an inspiring mom to 3 girls!