kevinarthur

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kevinarthur
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Shoulder workout

from Gym_Help this is a good upper body/shoulder routine. I recommend starting with low weights and high reps to get the pump/burn needed to shape you body as desired. The add more weights to increase your strength over time.

Low Taper Fade with Textured Slick Back and Full Beard

Low Taper Fade with Textured Slick Back and Full Beard