Kerezsi Ági
More ideas from Kerezsi
Stretches for tight shoulders

Unlocking tight shoulders and chests are something that I focus on constantly with my yoga students, CrossFitters and training clients. Rounded shoulders and tight chest muscles have become the norm in our society as we are constantly hunched over desks.

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Today Train Hard Eat Workout Motivational Fitness Gym Life workout Quote wall vinyl decals stickers DIY Art Decor Bedroom Home Happiness

Today Train Hard Eat Workout Motivational Fitness Gym Life workout Quote wall vinyl decals stickers DIY Art Decor Bedroom Home Happiness - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

workout

Eat more vegetables. Drink more water and green tea. Workout 30 - 45 minutes 3 times a week and Think positive.You will feel powerful, confident and look totally HOT.We only have one life.