Use this cheerleading resource to learn how to perfect a handstand, establish trust with your squad, as well as chants, techniques, and trivia whether you're a base, spotter, or flyer.
Cheer Stunt: Spinning Leap Frog at game
Hempstead varsity basketball cheerleaders do a spinning leap frog at a basketball game in February 2010. Good job, Lianna, Lainey, Jacki, and Alyssa!
The complete list of basket toss variations (with videos) - Kate Boyd Cheerleading
The basket toss is always a crowd pleaser. The best part is that you can do any number of basket toss variations in order to keep it fresh and visually impactful. Today, I’m showing you the wide variety of what you can do with basket tosses–from easy to difficult, from high school and beyond. Legal at …
5 characteristics of a good stunt coach - Kate Boyd Cheerleading
I wasn’t always a good stunt coach. I’ll admit it. My first season coaching a squad, I ended up with a bunch of people quitting after a girl got a concussion from stunting. Yep. It was not pretty. I don’t wish that one anyone. ever. Which is why I’m so passionate about helping coaches find …