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The best exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and cinch the waist, tones the abdominal wall and tightens the midsection. If you want to get rid of your muffin top for good, add these 10 exercises to your workout schedule and start engaging your obliques today!

The best exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and cinch the waist, tones the abdominal wall and tightens the midsection. If you want to get rid of your muffin top for good, add these 10 exercises to your workout schedule and start engaging your obliques today!

One Sheet Pan Shrimp Fajitas - tender juicy shrimp with roasted bell pepper and…

One Sheet Pan Shrimp Fajitas - tender juicy shrimp with roasted bell pepper and…

This is an example of what I call a #graduated #balayage #ombre ! The more I reapply the lightner, the hair becomes stonewashed and lived in , blonder, brighter and natural! I find that the hair gets blonder after each visit making a natural and graduated transition

This is an example of what I call a #graduated #balayage #ombre ! The more I reapply the lightner, the hair becomes stonewashed and lived in , blonder, brighter and natural! I find that the hair gets blonder after each visit making a natural and graduated transition

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

amazing yoga video!

amazing yoga video!

Oil pulling: dinti mai albi, sanatosi, detoxifiere prin tehnica ayurvedica; Ulei de cocos sau de susan ....

Oil pulling: dinti mai albi, sanatosi, detoxifiere prin tehnica ayurvedica; Ulei de cocos sau de susan ....

Great yoga moves for you.

Great yoga moves for you.

7 Superfoods for Your Health

7 Superfoods for Your Health