16 Simple Healing Foods - banish the occasional headache or upset tummy with remedies straight from your kitchen. Bananas are great for headaches, muscle cramps, stomach upset and pms. Most of us don't get enough magnesium and potassium in our diets.
On July the media jumped on news that too much fish oil might boost prostate cancer risk. As someone who has studied the many benefits of fish oil for many years, my alarm bells went off. The story seemed, well, fishy to me.