Iulian Lungu
More ideas from Iulian
Illustrated Piano/Keyboard Chord Chart | (Digital Print)

Illustrated piano/keyboard chord chart introduces 28 of the most popular piano chords. Just find your chord, check the illustration, and play the same thing on the piano.

2WD Arduino compatible Mobile platform

2WD Arduino compatible Mobile platform

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running.

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Bodyweight Exercises Chart - Full Body Workout Plan To Be Fit Ab - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

Now you can get the Internet's most famous butt.

Most of the women aren’t satisfied with their butt, everyone has the different complaint. It happens because booties come in all shapes and sizes. For hitting up your backside you have to choose the right kind of exercises to get the results you want.

Today's infographic is here to solve that problem. Using your own bodyweight to exercise isn't anything new.

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

c89cb3ca3a77bfe9ebf3d94dfaa74823.jpg 441×512 pixels

7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily