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Glitter Calm Jars! (Used for anxiety, eating disorder recovery, self-harm and more).  Shake and Enjoy! The time it takes the glitter to swirl and settle back at the bottom of the jar is supposed to be enough time to calm an adult’s fried nerves or distract them from negative thoughts.  Plus- who doesn't love glitter?

A calm down jar . if your child is frustrated give them this glitter jar, shake, and by the time the glitter settles they are calm (hopefully). I learned from the "snow globe incident of

Handmade Bird Feeder Ideas for Your Garden

Handmade Bird Feeder Ideas for Your Garden

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