Counseling and Mental Health Tips and Tools

This board is for self-help and counseling resources, books, handouts, blog posts, etc that offer hands on tips and tools for the therapeutic toolbox! Counselors, clients or anyone interested in self help can post relevant life skills material. Psychosocial education is my special interest and the basis of my books and would love to know your books and posts. I'm writing a fourth in the toolbox series and am looking for ideas for the Wellness toolbox. Email JABelmont3@gmail.com to join board.
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Vishen Lakhiani's 10 Unconventional Laws To Redefine Your Life & Succeed On Your Own Terms

10 Unconventional Laws To Living An Extraordinary Life

Vishen Lakhiani's 10 Unconventional Laws To Redefine Your Life & Succeed On Your Own Terms

Do you feel like everything you've created will fall apart if you rest? Stop the glorification of busy, and give yourself the gift of rest and rejuvenation. Take time for yourself. Click the pin to learn how. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

In Defense of Doing Nothing: How to Give Yourself a Break and Let Go of Being Chronically Busy

Do you feel like everything you've created will fall apart if you rest? Stop the glorification of busy, and give yourself the gift of rest and rejuvenation. Take time for yourself. Click the pin to learn how. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

Who wouldn’t want to be more intelligent? Make quicker decisions? Here are 5 simple ways to increase your IQ!

5 Brilliantly-Simple Ways to Increase Your IQ

Who wouldn’t want to be more intelligent? Make quicker decisions? Here are 5 simple ways to increase your IQ!

Thoughts and tips on finding your purpose. Click through to read!

Thoughts and tips on finding your purpose. Click through to read!

Sometimes it takes a lot of creativity to find new coping skills. We often get stuck in patterns of thought and behavior. We avoid new activities and ideas that are strange. We limit ourselves, and in the end, live a very rigid life. Sometimes, we need to take a chance and try something new, something different. #copingskills #health #life nathandriskell.com

Therapeutic Word of the Day: Coping Skills

Sometimes it takes a lot of creativity to find new coping skills. We often get stuck in patterns of thought and behavior. We avoid new activities and ideas that are strange. We limit ourselves, and in the end, live a very rigid life. Sometimes, we need to take a chance and try something new, something different. #copingskills #health #life nathandriskell.com

Are You Aligned With Your Life's Purpose? If Not, Here's A Map. :http://www.kimroberts.co/blog/findyourcalling/are-you-aligned-with-your-lifes-purpose/

Are You Aligned With Your Life's Purpose? If Not, Here's A Map. :http://www.kimroberts.co/blog/findyourcalling/are-you-aligned-with-your-lifes-purpose/

Looking for anxiety relief? Why the remedies many people suggest won't work and what to try instead for overcoming anxiety symptoms.

Why The Advice They Give You Won't Work For Anxiety And What To Try Instead

Looking for anxiety relief? Why the remedies many people suggest won't work and what to try instead for overcoming anxiety symptoms.

20 Practical Uses For Coca Cola. This is a Proof That Coke Does Not Belong In The Human Body!

20 Practical Uses For Coca Cola. This is a Proof That Coke Does Not Belong In The Human Body!

A Brilliant Way to Use Tea Bags for Teeth Your Dentist Wont Tell You

A Brilliant Way to Use Tea Bags for Teeth Your Dentist Wont Tell You

Overnight Oats: Secret To Boosting Your Weight Loss Abilities (And Avoid The Morning Rush)

Overnight Oats: Secret To Boosting Your Weight Loss Abilities (And Avoid The Morning Rush)

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