Arm workout

28 Pins
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2mo
This may contain: a man sitting on top of a bench in a gym next to dumbbells
0:26
Try this bicep workout
This may contain: a man standing in front of a gym machine
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Try this Bicep workout cred: lj__jordan
New community features for Google Chat and an update on Currents
Neila Rey originally shared: Arms of Steel Workout What it works: Triceps, deltoids, upper back, chest, obliques, biceps, lower back, core, abs, cardiovascular system, aerobic performance (VO2 Max). #workout #darebee #fitness
New community features for Google Chat and an update on Currents
Neila Rey originally shared: Arms of Steel Workout What it works: Triceps, deltoids, upper back, chest, obliques, biceps, lower back, core, abs, cardiovascular system, aerobic performance (VO2 Max). #workout #darebee #fitness
This may contain: the man is holding two dumbs in his hand
0:56
Best arm workout. Save this to try it out! Cred: jdaverfit